An explanation of consciousness - defined as something whose entity is experiential, which is clear and aware. We ask the questions - Is consciousness a mystery? What is the mind and can we directly observe it? Where does it come from? We look at why it's essential to understand your own mind from a 1st-person observer perspective in order to mold it to your liking for a happy life.

Class taught by Venerable Losang Donyo of Sera Jey Monastic University, India for Forest of Wisdom in Scotland, CT.

View the .pdf of the slides used in the class here.